Jingui Qi Gong

RALEIGH, NORTH CAROLINA

Jingui Golden Shield Qi Gong is a traditional “temple style” training that provides a fast, direct, physical way to strengthen the muscles, the joints, and the flow of Qi (internal energy) in the body.  As a potent internal energy system, it integrates the body, mind, and energy through the careful application of physical practice, meditation, and herbs.  The result is a powerful transformation of the entire energetic body and greatly enhanced levels of health.