Jingui Qi Gong


Jingui Golden Shield Qi Gong is a traditional “temple style” training that provides a fast, direct, physical way to strengthen the muscles, the joints, and the flow of Qi (internal energy) in the body.  As a potent internal energy system, it integrates the body, mind, and energy through the careful application of physical practice, meditation, and herbs.  The result is a powerful transformation of the entire energetic body and greatly enhanced levels of health.

Jingui Qi Gong training helps you to:

  • Experience increased overall vitality as your organ function is enhanced, and more energy is produced and available for daily use. 
  • Establish a solid foundation of good health that begins at the cellular level, and encourage a new understanding of the true meaning of good health.
  • Detoxify and clear your body of physical and emotional blockages that generate disease and sap your energy.
  • Connect in a deep and meaningful way with your body's innate intelligence to promote self-healing, and, ultimately, the healing of others.
  • Discover how powerful and capable you already are, and cultivate a more authentic connection with your inner strength that will allow you to meet any perceived obstacle in life in an empowered way.