Jingui Qi Gong

RALEIGH, NORTH CAROLINA

Jingui Golden Shield Qi Gong is a traditional “temple style” training that provides a fast, direct, physical way to strengthen the muscles, the joints, and the flow of Qi (internal energy) in the body.  As a potent internal energy system, it integrates the body, mind, and energy through the careful application of physical practice, meditation, and herbs.  The result is a powerful transformation of the entire energetic body and greatly enhanced levels of health.

LINKS AND RESOURCES

Main Jingui Golden Shield Website
www.jingui.com

China Health Center
www.chinahealthcenter.com

video introduction to Golden Shield by Natan Bar-Shimon
Part one of six (all six parts are available on Youtube)